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Welcome to the Fish Hoek Athletic Club (FHAC), home of the Red Hill, 4 Hills for Lindsay and other popular runs.

CLICK HERE FOR THE RED HILL 2016 RACE FLYER

 

The 2016 Edition of the RED HILL race takes place on Saturday 23 January 2016.

PLEASE NOTE START TIME: 05:30

Entry details as follows

·        Thursday 21st January: Sportsmans Warehouse Tokai: 15h00 - 18h00 

·        Friday 22nd January: Fish Hoek Athletic Club: From 17h00 - 20h00 

·        Saturday 23rd January: Fish Hoek Athletic Club: From 04h30 - 05h15

·        On-Line entries – www.racetraq.co.za (no admin fees)

 

The FHAC is situated in the heart of the Fish Hoek valley, equidistant from both oceans.  The club has a strong family ethos.  This is evident in the club’s participation in races, support in club events and the Fish Hoek community as a whole.

While there is a strong involvement in road running, our members also participate in trail, cross country, walking and triathlons. We promote participation in events rather than victory at any cost.  However, through this very participation we have developed a number of top performers who have and continue to fly the Fish Hoek flag proudly at provincial and national events. 

Racing events are not complete until the Fish Hoek gazebo has been dropped.  Our Fish Hoek gazebo is known to be the last structure standing at most events, proudly welcoming in our last competitors.
You are welcome to browse through our website.  We hope you find it informative.